Most of our guests have already chosen, in one way or another, a wellness lifestyle and for them it is important to be able to maintain it when traveling.
Wellness is, in essence, the act of being well. When an individual has reached total wellness, they are happier, healthier and whole in mind, body and spirit. Lifestyles that promote good health and wellness can be found in persons who actively practice healthy eating habits, a good exercise regimen like Yoga or other cardiovascular exercises, enhancing life with supplemental minerals, vitamins and other natural herbs, and moreover, having a healthy and upbeat attitude in general. Overall, wellness is more so a state of mind whereby a person sets a goal of attaining good health and maintaining a healthy lifestyle both physically, mentally, spiritually, and emotionally.
Most of our guests have already chosen, in one way or another, a wellness lifestyle and for them it is important to be able to maintain it when traveling. Others who have yet to make the lifestyle change are interested in exploring the possibilities if it is convenient enough and readily available.
Both profiles can find it easy to maintain or explore a wellness lifestyle while at Nihiwatu. At our Spa you will find a large variety of massage and body treatments that not only please the body but also soothe the soul. Yoga and meditation classes are available on call whenever you want. Private and group lessons are available with our resident instructor from Hawaii Ka′ale Sea. Our venue is inspiring; the structure is built according to traditional Sumba spirit house design and constructed following traditional methods and materials. It is the largest traditional building of its kind on the island and is the pride of the local residents who built it.
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